Gimnasia laboral como estrategia preventiva de los desórdenes musculo esqueléticos (DME) asociados al teletrabajo en docentes de educación superior: monografía de compilación.

Abstract

Musculoskeletal disorders (MSDs) are one of the most frequent pathologies that affect the health of teleworkers (Garcia, 2020); "MSDs include more than 150 conditions that include sudden disorders of short duration, fractures, sprains, strains and chronic diseases that limit functional capacities" (WHO, 2021). (WHO, 2021). Due to the fact that teachers have had to adapt to the virtual modality, (telework, work at home, remote work), which has led to higher incidences of DME; Health can be altered by environmental factors for that reason we expose the work gymnastics as a prevention tool, primary prevention helps to improve the quality of life and reduces health costs understanding that the worker is subjected to risks such as fatigue, demotivation, stress, pathologies derived from DME product of repetitive efforts and increases in workload. (Licea, 2012). An exhaustive search was carried out in different databases such as Pubmed, PEDro LILACS, Scielo, Elsevier, Cochrane, Medline, Embase, Scopus, Springer Link; inclusion criteria: articles on university teachers, gymnastics at work, scientific journals, Spanish and English language; exclusion criteria: systematic reviews, theses, opinion papers, incomplete texts and monographs. An extensive and exhaustive approach was made on the (DME) in teachers who perform telework, in different bibliographic bases, it was of compilation type, a critical reading of references was made.